YELLOWKNIFE PARENTS! We are very excited to be running our After School Fitness Class for the 2023-24 school year. Our program will start on August 29th, 2022; this class is for ages K to Grade 6.
The After School Fitness Class will run from 3:30 pm to 5:00 pm with pick-up available until 5:15 pm. Our program goals are to provide quality fitness and nutrition instruction and care for children in Yellowknife, NT.
The After School Fitness Class will provide at least 45-60 minutes of physical activity and/or physical fitness every day during the School Year. With this program, we focus on creating healthy habits around fitness, strength, coordination, and agility, all scaled for the appropriate ages and abilities.
Childhood obesity is becoming an epidemic! According to the Canada Health Measure Survey (2010)
- Over 26% of children and youth are overweight
- 60% of Canadian youth do not get the required daily physical activity for optimum growth and development
- 93% of children and youth are not meeting Canada’s physical activity guidelines
By focusing on the right exercises early, kids can improve athletic performance, build coordination, fight obesity, and gain a tremendous amount of self-confidence.
The cost is $305 per month and this Month to Month Contract with a 90-day cancellation policy.
Registration is now open to everyone. If you have any questions, please don’t hesitate to contact us [email protected].