Adult Kickboxing
Adult Recreational Kickboxing
Train like a fighter without getting hit. Our recreational boxing and kickboxing program focuses on fundamental skills, self-defence and conditioning in a comfortable, encouraging environment.
Learn the Sport
Classes draw on a program developed over decades. You'll work on boxing and kickboxing skills while building the conditioning that supports them. Beginners are welcome; you don't need experience before walking through the door.
Training Without Required Sparring
You can learn and enjoy recreational training without sparring. If you later become interested in contact training or competition, speak with a coach about the experience and preparation involved.
Coaching With Experience
Head Coach John Stanley has been involved in boxing and kickboxing since 1985 as an athlete, coach and official. Our approach values coachability, concentration and conditioning alongside technical skill.
Class Schedule
Wednesday at 7:30 PM. Friday at 6:30 PM. Saturday at 12:15 PM. Sunday at 1:00 PM.
Memberships for Ages 18 and Older
Your first class is on us. Contact us to arrange attendance and confirm what gloves and hand wraps you'll need.
Ready to Get Started?
Book your free trial today and experience the Stanley Boxing & Fitness community for yourself.