We are once again happy to be able to put on another year of March Break Fitness Camps for kids ages 5-12 years old. Registration is now open!
Sign up here:
Week 1 – Kids Fitness Camp – March 11-15, 2024
Week 2 – Kids Fitness Camp – March 18-22, 2024
If you are looking for your kids to burn lots of energy, have a ton of fun, meet new people, sleep like never before, and learn how to have a healthy relationship with fitness; these are the camps you want to have your kids in.
This is a fitness and activity day camp for ages 5 to 12 years old. It includes not only professionally developed fitness activities in the gym but also energy-burning games and activities outside in the sun (weather permitting).
A lunch, two snacks (morning and afternoon), and a water bottle from home are necessary each day.
The program starts at 9:00 am, with drop-off between 8:20-9:00 am and pick-up from 4:00-5:10 pm (or earlier pick-up with advanced notice). Please let us know if you have any questions.
Example of a day:
Arrive between 8:20 am and 9:00 am
9:00 – Free Time
9:15 – Morning Warm-up
9:45 – Morning workout
10:30 – Morning snack with a nutrition talk
11:00 – Weather dependant; indoor or outdoor activity
12:00 – LUNCH/Free time
1:00 – Warm-up
1:15 – Afternoon Workout
2:00 – yoga/recovery
2:30 – Some free time/work with kids to practice something, or just relax and read, or play.
3:00/3:15 – Fitness Games (medicine ball tic tac toe, sprint rock paper scissors, obstacle course…)
4:00-5:10 pm Pick-up
Sign up here:
Week 1 – Kids Fitness Camp – March 11-15, 2024
Week 2 – Kids Fitness Camp – March 18-22, 2024